As a Grof-certified Holotropic Breathwork facilitator and Transpersonal Psychologist, I
strongly believe in the healing power of non-ordinary states of consciousness.
Yulia Meshoyrer
YOUR FACILITATOR
Yulia Meshoyrer was born and raised in Russia and moved to New York City in 2005.
She is a Grof-certified facilitator of Holotropic Breathwork and has been on facilitation teams in the United States since 2013. She holds a MA degree from the Institute of Transpersonal Psychology (now Sofia University) with a specialization in Spiritual Psychology, also teaches Kundalini yoga individually and in small groups, and facilitates Holotropic Breathwork workshops. She launched Holotropic Space in 2019 to support a growing international community of Breathers living in or visiting, the NYC area.
Yulia Meshoyrer
YOUR FACILITATOR
Yulia Meshoyrer was born and raised in Russia and moved to New York City in 2005.
She is a Grof-certified facilitator of Holotropic Breathwork and has been on facilitation teams in the United States since 2013. She holds a MA degree from the Institute of Transpersonal Psychology (now Sofia University) with a specialization in Spiritual Psychology, also teaches Kundalini yoga individually and in small groups, and facilitates Holotropic Breathwork workshops. She launched Holotropic Space in 2019 to support a growing international community of Breathers living in or visiting, the NYC area.
Building a deep relationship with the spiritual potential of the “Inner Healer” - the power within - is our task and it is only a few breaths away!
Holotropic Breathwork®
Holotropic Breathwork® is a powerful approach to self-exploration and personal empowerment that relies on our innate inner wisdom and its capacity to move us toward positive transformation and wholeness.
The theoretical framework integrates insights from modern consciousness research, anthropology, various depth psychologies, transpersonal psychology, Eastern spiritual practices, and mystical traditions of the world.
The name Holotropic means literally “moving toward wholeness” (from the Greek “holos”=whole and “trepein”=moving in the direction of something).
The process itself uses very simple means: it combines accelerated breathing with evocative music in a special set and setting. With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter a non-ordinary state of consciousness. This state activates the natural inner healing process of the individual’s psyche, bringing the seeker a particular set of internal experiences. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that particular time and place. While recurring themes are common, no two sessions are ever alike

CONSULTATIONS & APPRENTICESHIPS
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We also facilitate Spiritual Emergency Support groups.
We provide individual Holotropic Breathwork sessions.
HOLOTROPIC BREATHWORK®
We offer one-day Holotropic Breathwork workshops during the year.
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COVID-19 information

Ethical Agreements  of Holotropic Breathwork Practitioners
Who Should Not Practice
How a session of holotropic breathwork might look like.
Personal Story
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